Welcome to Aromatherapy Guide
Aromatherapy Books Article
. For a permanent link to this article, or to bookmark it for further reading, click here.
Aromatherapy Recipes for Skincare
from:We all spend an increasing amount of money each year on different skincare products, all of which offer us the opportunity to look younger and hold back the ravages of time. Many of the skincare products we purchase can contain harsh chemical ingredients, so from a holistic point of view, we are sabotaging our bodies in the effort to look good.
Aromatherapy is a holistic approach to living a natural life and finding inner peace and a healthy balance in general. Many people will have heard about aromatherapy massages and may have even experienced a massage from a qualified therapist at some point, but there is an almost overlooked side to aromatherapy and that is, that the essential oils used can make some skincare products that are wonderful and kind even to sensitive skin.
Surprisingly, they are not even difficult to make and the cost is minimal too. Investing in some quality pure essential oils is a must however, so before spending a lot of money on buying large quantities of oils from your local health store, it is advisable to read up on the oils and aromatherapy recipes first and just choose a select few.
There are numerous publications and articles all advocating the benefits of making your own skincare products, but many people either do not realize just how easy it is or simply find it hard to fit in another task into their busy days. There are many aromatherapy recipes available and initially it is wise to try out existing recipes rather than creating your own, at least until there is a firm understanding of the oils and their individual qualities.
Aromatherapy Recipe 1.
Enriching Nail Oil
2 teaspoon almond oil
1 teaspoon apricot-seed oil
1 400 IU capsule vitamin E oil
Mix the ingredients together and add to a small bottle. Use each morning and evening to help nails become less brittle and dry.
Aromatherapy Recipe 2
Moisturizing Hand Crème
5 drops of lavender oil
1 teaspoon almond oil
Add to a bowl of water and soak hands for ten minutes.
Aromatherapy Recipe 3
Moisturizing Body Oil
2 fl oz jojoba oil
10 drops grapefruit oil
15 drops lavender oil
Add ingredients together in a small bottle and rub a few drops into skin after bathing or showering. Rub into damp skin for maximum effect.
These sample recipes are only a small sample of those, which are available in various different publications. Learn to replace those harsh skincare products which are manufactured on a large scale, instead, satisfy the natural you, by creating your own skincare products.
Aromatherapy Books News
China Frontiers for the Father of a Wellness Industry in the US: Robert Tisserand, Essential Oils and the Chinese Market
Can an entrepreneur and expert from the west successfully work in China to bring new ideas to market and to industry players?Ojai, CA (PRWEB) January 20, 2012 On Tisserand's first visit to Beijing this November he spoke on "How to Harness the Healing Power of Essential Oils" to several hundred attendees and over 40 journalists, including one of the leading beauty websites in China, Yoka.com. The ...
Read more...Explore alternative ways to heal mind, body at Mystical Parlors in SoNo
When you walk into 17 Washington St. in SoNo, the first thing you will notice about the space formerly occupied by a tile company is the beautiful marble and granite floors throughout.
Read more...Detoxification, The Body’s Own Natural Health System; New Vitality Health Foods, Inc. Provides Ways To Detox Safely ...
One way to help your body heal is through detoxification. New Vitality Health Foods, Inc. offers its customers several options when considering detoxification, as well as important tips to keep in mind.Orland Park, IL (PRWEB) January 30, 2012 Poor lifestyle choices, eating on the run, environmental toxins, and stress all have detrimental effects on the body. Thankfully, the body has a remarkable ...
Read more...Botanic Choice Returns to Roots with Launch of Natural Health Blog
Botanic Choice is pleased to announce the launch of their new natural health blog at blog.botanicchoice.com. Here visitors can learn more about a wide range of topics regarding health and wellness.Hobart, IN (PRWEB) January 24, 2012 A legacy of providing timely and timeless information about herbal remedies, nutritional health, Americana, and vitamins continues in a new age. According to Tim ...
Read more...Crimson Catz help veterans
LUTON TWINS Sunita Johal and Anita Cormier run a health and beauty company with a silver lining – helping charities comes pretty high on their list of priorities.
Read more...